-6/30/08-
No run
Too busy

- 6/29/08 -
Sunday - Day of Rest
No Run

-6-28-08-
No run or walk today. Just chased kids ;)

-6/27/08-
No run or walk today - My third grandchild (a boy) was born at 3:30 am this morning - I've spent the day with my grand-daughters. (I'm thinking dancing to chipmunk music and playing hide-and-seek constitutes a good workout though ;)

-6/26/08-
No walk or run today. Drove to Utah.

-6/25/08-
5:30 am
Treadmill
Walked 2.20 miles
@ 3.5 mph
37:45 minutes
Stretch
102 sit ups

-6/24/08-
5:45 am
Treadmill
Walked 2.10 miles
@ 3.5 mph
36:00 minutes
Stretch
101 sit ups

-6/23/08-
5:45 a.m.
Treadmill
Walked 2.0 miles
@ 3.5 mph
34:20 minutes
Stretch
100 sit-ups