Friday, January 1, 2010

Friday, January 1, 2010
8:00 a.m.
Treadmill
Walked .50 mile
@ 3.5 mph
Stretch
Walked 30 minutes
@ 3.5 mph
Stretch
100 sit ups
Total time - 40 min. 8 sec.
Total Walk - 2.33 mile
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