7/31/08
No Run Today
Camping Wright's Lake

7/30/08
No Run Today
Camping Wright's Lake

7/29/08
No Run Today
Camping Wright's Lake
Hiked 8 miles

-7/28/08-
No Run Today
Camping Wright's Lake
Hiked 1 mile around the lake

-7/27/08-
Sunday - Day of Rest
No Run

-7/26/08-
10:30 a.m.
Treadmill
Walked 1/2 mile
@ 3.5 mph
Stretch
Ran 2.0 miles
@ 5.5 mph
Walked 1/2 mile
@ 3.5 mph
Stretch
111 sit ups
Total time - 39 min. 7 sec.
Total Walk - 1.0 miles
Total Run - 2.0 miles

-7/25/08-
No Run Today.