LUV2RUN4FUN

-8/20/08-
5:15 a.m.
Treadmill
Walked 1/2 mile
@ 3.5 mph
Stretch
Ran 2.5 miles
@ 5.5 mph
Walked 1/2 mile
@ 3.5 mph
Stretch
119 sit ups
Total time - 44 min. 29 sec.
Total Walk - 1.0 miles
Total Run - 2.5 miles